1. Combine the herbs, cayenne, salt, and pepper in a medium mixing bowl. 2. Heat an iron skillet over high heat 5 to 10 min. until very hot. While pan is heating, brush the steaks on both sides with olive oil; pat herb mixture onto both sides of each steak. Place the steaks in the pan over high heat; cook for about 2 min. Turn steaks and cook for 2 to 6 min. more, depending on thickness.
(Note: May substitute commercially prepared blackening seasoning for spice mixture.)
Recipe Courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture Marketing